A Fit,Healthy Body Reduce Your Weight



Weight Loss Treatment

Obesity is a main public health problem .Many people find that they start firstly lose weight by dieting procedure. They speedly regain the weight after the diet ends. Because it so hard to keep weight off over time, it is very important to have as more information and support as possible before starting a diet. You are most likely to be successful in reduce weight and keeping it off when you believe that your body weight can be controlled.
There is also higher risk of elevated cholesterol, blood pressure, higher incidence of gall bladder diseases and cancer. Extreme obesity has been also connected with metabolic diseases and infertility, respiratory problems heart disease and possible cardiac failure and It is not just a social problem but also a disease process with major genetic components.

There are various health problems that are related with obesity. There are various methods to treat obesity,they are lifestyle changes, dietary changes, physical activities, medications etc..... All these methods have some risks and problems related to it. The weight loss treatment program is a safe method to clean out obesity from the under. The medical weight loss treatment program includes various exercises and methods like aerobics are there. There will be an instructor or trainers are there in the program. The trainer will have a regular monitoring. Through the specially designed exercise treatments. The fat build up can be reduced along with dietary invention. For the best results, heart rate will be monitored on a regular basis. It is important for obtaining the best results.
  

Body mass Index borrowed from height and weight is of the indicators of obesity
  • below 19 Underweight
  • 19 – 24.9 Normal
  • 25 – 29.9 Overweight
  • 30-39.9 Obesity
  • 40 or over Morbid obesity


Average BMI age wise
  • 5 yrs 17
    10 yrs 20
    15yrs 23
    18 yrs 25

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